CNN

CNN

Bright indicator lights ruining your sleep? You're not alone.

The nighttime’s daily darkness has always naturally told humans it was time to go to sleep. That’s an evolutionary principle embedded into our brains. But these days, an annoying indicator light on many household electronics is disrupting our sleep.

If you're struggling to get a good night's sleep due to bright indicator lights, you're not alone. Many people are facing the same issue and looking for solutions to this modern-day problem. It's important to find ways to minimize the impact of these lights on your sleep quality to ensure you get the rest you need.